Savoring Simple Daily Pleasures
Walking has become SUCH a huge and vital part of my everyday routine. Its exceptionally rare for a day to pass without me managing at least one reasonable walk in the fresh air and nature. They have become my tonic, my way of grounding myself, a form of therapy, inspiration, calm, peace and vitality. Not to mention the health and wellbeing benefits. I can allow my mind to wander, to dream, to process and to work though issues or plans or just get things straight in my head ready to move forward into my day, my evening or my week.
I often am lucky enough to have the company of friends for a walk, and frequently (Several times a week) my eldest daughter joins me. In her words- she can download and tell me things she either cant tell any one else or wouldn't feel comfortable in another situation. Walking id=s disarming, and opens us up to those possibilities and conversations. I am so grateful for our precious time together and those moments are treasured. Most often I walk alone and regularly listen to a podcast, but the joy of the birdsong, crickets, cicadas, the sound of the rain falling or children splashing in swimming pools, is so special, and tranquil, I enjoy that the most.
Our clocks change here in the southern hemisphere tonight, so an extra hour in bed, and a little more daylight in the mornings for a time before it catches up with itself. I look forward to the lighter start to my day- having hung laundry in the dark just yesterday at 7am shortly before the photo above was taken! But the darker evenings feel a little limiting. While the coziness of snuggling in with blankets and roaring fires is appealing, it shortens our days for outdoor activities and puts time restraints on my afternoon/ evening walks.