"Deeper appreciation and deeper awareness of what we value and care for, increases quickly, and in abundance when we are awakened to how fortunate we were to have it in our lives in the first place"Shannon Ables I read this tonight as I finally...

 Turning a situation aroundSavoring simple daily pleasuresI had a moment today. I could feel it building and my emotions running high- due to a myriad of reasons but lack of sleep a huge contributor.My husband is currently over seas, my eldest is away...

 Savoring Simple daily pleasuresI had a minor wobble this week- just momentary, but it got me thinking.I had a birthday a few days ago - which although the number itself wasn't particularly significant, really made me take note of how fast the last...

 Savor/ SaveThese are the words I have chosen to inspire, propel and guide me through this year, 2023. To take the moments to savor, enjoy and appreciate my life and to earnestly save in all capacities. Save financially- I have some fairly lofty, but achievable,...

Improving the quality of our everydays by shifting our perceptions of what they offer us.Time to breathe, time to savor and time to notice all the little things around us. It’s so easy to get bogged down, not look up from the treadmill...