Savouring simple daily pleasuresAs we wrap up this year, and wind down while simultaneously winding up for Christmas, Ive been pondering the inevitable, predictable and comforting cycles in life.I happily spent a hot afternoon in the garden (post Christmas shopping in the city...

 Savouring simple daily pleasuresI am grateful you have found me and my little corner of calm, peace, and contentment. In finding this you must be someone who cares about the things I care about- and value gentleness, mother nature,  and all the small, good...

 Savoring simple daily pleasuresAs pressure builds during this busy time of year, even while employing techniques regualrly throughout the day of taking a pause, mentally regrouping, breath work, hydrating- and all that good stuff, its all too easy to get caught up, feel...