Everyday Contentment

 Savoring Simple Daily Pleasures





The media and retail have been amping it up weeks before the actual 'event', with marketing that hooks you in, catch phrases the stay with you, and a feeling that you'll miss out if you don't partake. Keep an eye on items on line, watch for price drops, get bombarded with adverts and offers and specials. A little knot of unease and a need to race to get the best deal, the biggest bargain, the highest discount. 

Goodness me. What a frenzy! Little or no mention of Thanksgiving, which in itself I think is a lovely idea for a holiday: to pause, reflect and appreciate and be grateful- THANKFUL- for everything we do have. How terribly sad that over the decades, that sentiment has been so overshadowed by the antithesis of Thanksgiving- a new day all together- a consumerist maelstrom of need, greed and want. 



Here in New Zealand very little time was given to Thanksgiving itself - a day of gratitude for the blessings and harvest of the year- but a giant materialist free for all to encourage and cajole people spend up large, (Right before Christmas!) or fear missing a bargain too good to say no to. 

And don't get me started on Cyber Monday- what!?!




Now, I'm coming very much from both sides of this. I had an unpleasant experience earlier this week where having returned from a beautiful long walk, I was soaking up the sunshine outside while enjoying my late breakfast, and - more fool me- scrolled on my phone. I was intending to find a nice inspirational post from a favorite influencer, but low and behold, a flash sale for a sleepwear company. A company we always purchase pajama sets for both the girls each Christmas. I was thrilled- I had that little consumer buzz, a little tummy turner that I had made a start on the Christmas shopping and with great savings. The moment, the very moment, the transaction was processed, something didn't feel quite right. If its too good to be true it often is......  Suffice to say, I called the store to verify my purchases and, no, it wasn't them. I'd been duped. Scammed. I felt SUCH a fool! I know better! But the desire to get a bargain, to purchase at a discount, to get in quick before the deal was gone- overrode all my common sense. End of the story- no pajamas, credit card cancelled. 

Its taught me - or rather re-taught me, a valuable lesson I thought I already knew. In fact I'd go so far as to say was rather morally superior. I will be much more cautious and considered on any online purchases in future, go via a Bonafide website, and will pause and not rush into an unmissable bargain. 



During one of my many beautiful walks this week in and around my local neighborhood and parklands, I have re thought and re educated myself on this NEED. I am the first to admit I love a little shopping spree, but I much prefer to do it when I have items in mind I'm looking for, an idea of budget, and the time to browse and peruse at leisure. But really, truly, we talk ourselves into needing things. And often one purchase can lead to another if we are not intentional with our purchases- and our purse strings. We feel that one thing will help with- our fitness, our comfort, that dinner date, the evening at the opera-insert whatever scenario you are internally justifying. 




We need to stop making decisions, stop making purchases, stop wasting our hard earned cash, out of a feeling of lack. We are enough.

Then joy and feeling of wellbeing and fulfilment I have enjoyed and experienced this past week (And most of the time really) by observing the wonders of late spring unfold, taking a moment to smell the magnificent roses- those in the garden and those in the pretty bouquets I have brought inside to enjoy, watching the clouds scudding across a bright moon, shelling fresh peas, fresh produce- giant blueberries from a farm stall,  listening to my little bird friends greet the day and bid it good night, being present and feeling alive (head cold aside ) as I watch the dawn break through our east facing bedroom window, welcoming a new day, full of promise and potential, an abundance of things to enjoy, savor and be grateful for- all without costing a penny.



Feeling rather under the weather today, I'm looking forward to drying my Belgian linen sheets on the line, finishing a charming novel I began yesterday, pottering in the kitchen and possibly pulling some weeds and allowing my body a day to heal and recover so that hopefully this sniffle will clear up. And OfCourse, I'll enjoy a walk at some point too. But now, coffee and a peaceful moment or two with the breeze and birdsong. 



 Savoring Simple Daily Pleasures



Gosh, it feels like  an age since I quietly sat to write at home. But my mind has been busy, in the best possible way. 

Its hard to believe only a few short days ago I was soaking up the hot Fijian sunshine, cooling off in the crystal clear waters and spending precious time with my dearest, oldest friend who lives on the other side of the world to me. 



It was an experience of many "firsts". I hadn't left my family behind since becoming a mother over 16 years ago, we had no schedule whatsoever, and my companion had never been to Fiji.

This left much time for reflection and thoughts to swirl, peppered with SOOO much conversation, reminiscing and belly laughs' till the tears streamed down our faces. A tonic for the soul indeed.






After an emotional farewell as we made our way to separate flights, I received a message from saying she'd not felt so grounded in years. It was as though the penny dropped. That was exactly how I was feeling too.  I was overtaken by a feeling of immense gratitude, and calm and balance. 

So incredibly fortunate to be able to have such an extraordinary time, but to connect on such a deep level with a friend, with whom you share so much history - and to draw countless parallels from our lives despite living in different hemispheres. 



It has been easy to pare back the unnecessary woes and worries since my return, to be more Laissez Faire, and to allow daily tasks and necessities to just unfold in a way I haven't been so free with for years. It was a delight to come home to the welcoming arms of my family and a valuable lesson in their capabilities, the limits and demands I inflict on myself and - to be brutally honest, my self imposed unrealistic standards! 

I'm quite certain it wont all be plain sailing, and of course there will be future challenges, hurdles and bumps. But I plan to do my best to take a metaphorical and physical step back to reflect and breathe before engaging in them. The island life mentality is infectious but can be quickly forgotten when as with today, the to do list is growing, Monday is looming and the rain is lashing at the windows. But the joy and happiness that radiates from the Fijians is something I know my friend carried back to the UK and that made me re observe such a beautiful inspiring trait. 


Its so easy to get caught up in the busyness and race through the week, not treasure the moments of joy, or calm, or peace, or humor in our days. Especially as we approach Christmas. So this morning, I allowed myself a quiet gentle start, I am enjoying the sound of the rain and the feeling of justification of cosy inside jobs, and am savoring a simple posy I picked -as the rain fell- for the kitchen table with some home made beeswax candles my girls made years ago that were unearthed during a clear out yesterday! A simple tableaux of spring. 

I feel extraordinarily blessed to have the most incredible loving family here, who supported and celebrated our trip, (And I returned to a clean tidy organized home!) but also to have a treasured friendship of over 35 years. I am humbled by my fortune and my cup truly runneth over. 







 Back soon! I’m re charging my batteries , nurturing my mental wellbeing and warming my bones. 




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